Yoga Vidya International

Various Yoga Poses for Overcoming Obesity

Practicing different yoga poses with back bends along with forward bends will stimulate the metabolism activity. Yoga poses that have an effect on the neck area, where the thyroid gland is located, are useful especially when there is a weight problem caused due to a hormonal imbalance.These yoga poses are in such a way that they resemble that of a camel, shoulder stand, rabbit, bridge and plow. Moving speedily from a series of these yoga poses can step up the process.There are some of the bends…See More


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